Feeling flat, anxious or disconnected?
You’re not alone—and you’re not imagining it.
RESETmeno gives you the structure to work through it, gently and at your own pace..
RESETmeno Is Right For You If:
● You feel “not like yourself” and want clarity again
● You struggle with confidence or self-doubt
● You’re navigating anxiety, low mood, or overwhelm
● Old roles no longer fit — and you’re ready for your next chapter
● You're ready to move forward with clarity and confidence
● You want gentle structure, not pressure
Inside RESETmeno:
✔︎ 0 baseline snapshot (so you can see change)
✔︎ Weekly lessons + guided journal prompts
✔︎ Interactive worksheets with space to write
✔︎ RESET actions (small, doable steps)
✔︎ Tracker + optional habit/reflection tracker
✔︎ Resource library + Support & Safety page
✔︎ Q&A for common “stuck” moments
✔︎ RESETmeno: your next‑30‑days plan
Access your digital workbook anytime—from your laptop, tablet, or phone.
How RESETmeno Works:
1. Purchase
3. Duplicate
1. Purchase
Click “Start Your Reset” to start your purchase through a secure checkout.
2. Open
3. Duplicate
1. Purchase
Click "Link" for instant access to Notion workbook.
3. Duplicate
3. Duplicate
3. Duplicate
Click “Duplicate” to add it to your workspace.
Instant digital delivery — no waiting, no shipping.
Your Expected Results:
Understand what’s changing
Understand what’s changing
Understand what’s changing
Make sense of the emotional, physical, and personal shifts of menopause.
Reconnect with who you are
Understand what’s changing
Understand what’s changing
Rediscover yourself beyond old roles, expectations, and identities.
Quiet self-doubt
Understand what’s changing
Strengthen your foundations
Manage anxiety, challenge unhelpful thoughts, and rebuild self-trust.
Strengthen your foundations
Rediscover purpose and direction
Strengthen your foundations
Create healthier boundaries and nurture lasting self-worth.
Rediscover purpose and direction
Rediscover purpose and direction
Rediscover purpose and direction
Reconnect with your values and explore what matters most now.
Move forward with confidence
Rediscover purpose and direction
Rediscover purpose and direction
Step into your next chapter with clarity, confidence, and intention.
A calm, supportive space to help you move forward with confidence.
About the Founder.
CalmerAge was created by Judith Francis after recognising how little support and open conversation existed around the emotional and psychological impact of menopause.
As a menopausal woman herself, Judith became interested in understanding what was happening during this stage of life—not only physically, but mentally and emotionally. While researching her MSc dissertation in Mental Health, she found that many women were experiencing similar feelings of confusion, uncertainty, and a lack of meaningful support.
With a background in nursing, a degree in Psychology with Clinical Psychology, and an MSc in Mental Health, Judith combines academic knowledge with lived experience to create RESETmeno—a compassionate, evidence-informed resource for women navigating menopause and midlife.
RESETmeno was developed to provide a calm, supportive space where women can pause, reflect, reconnect with themselves, and move forward with greater clarity and confidence.
Judith believes menopause is not simply something to get through. It can also be an opportunity to reconnect with yourself, rediscover your strengths, and embrace the next chapter of life with greater self-understanding and purpose.
Created by Judith Francis, Founder of CalmerAge.
RESETmeno™ is a wellbeing programme created by CalmerAge™. It is designed to encourage self-reflection and personal growth and is not intended to replace professional medical, psychological, or therapeutic support.
© 2026 CalmerAge™ - All Rights Reserved.